Here’s an easy and quick breakfast or snack to help you get through your day. My son doesn’t like leafy greens, so I’ve been sneaking them into his diet but using smoothies. So far, it’s working. We typically have smoothies with hard boiled eggs for breakfast.
What I Used:
1/2 cup of Water
1/2 cup of Almond or Coconut Milk
1 handful of Spinach
1 handful of baby Kale
1 cup of sliced Strawberries
1/2 of Mango
1 Banana (peeled and then frozen for best results)
What I Did:
1) Placed my water, coconut milk, spinach and kale in the blender and mixed until all the leafy greens were mixed well with the liquids.
2) Added all the fruits (except for the bananas) and blended some more until I couldn’t see any chunks.
3) Last, I added the frozen banana and blended until smooth.
If you decide not to freeze your banana but want your smoothie nice and cold. You can also use ice instead of the water. This may result in needed more almond or coconut milk. Hope you like!