Monthly Archives: December 2012

Chicken & Broccoli Scramble

I’ve been working on my meal prepping when I came up on this little number I had for breakfast (but it could easily become a lunch option).

What I Used:

  • Left over chicken breast from the night before (which I chopped into smaller pieces)
  • Left over broccoli
  • 1 egg
  • chopped onions
  • pepper

I placed the chopped onions in a pan/skillet with a little bit of olive oil and seasoned with pepper. I then added my left overs to heat them up a bit. Once I felt everything was good to go, I added the egg and scrambled and mixed everything up. After the egg was cooked, I removed from the heat. As a side, a full apple and almonds were added. This was one of my paleo/zone (zoleo) meals for the day.

Enjoy!

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